Standard course


38.1mi - Distance

4527ft - Elevation Gain



The 38.1miles / 67km route is by route will still challenge those who want a shorter option route.

Total climb: 4527ft


Riders will leave Dare Valleys to the east, Heading straight for the Rhigos visiting Hirwaun, before entering the Rhondda Valleys a gentle decent down to  a Valleys favorite The penrhys Climb. the route then heads south to tackle a secret gem Graig Hill through the lanes before decending into Blaenllechau. One more climb left and your home! 


The Route will be signposted but we recommend you familiarize yourself with it beforehand.

Participants are welcome to change to the shorter routes but please inform us on the finish line.


Full PDF Route Details and route card and GARMIN ROUTE DOWNLOAD can be found belo

Staggered start from 8 a.m. cut off start time 9.00 a.m (approx). Late arrivals may still ride the route and be timed for one hour after.

Riders concerned about completing in the time available are urged to start as early as possible.